A VIBRANT LIFE STARTS HERE

It can be a real challenge to get all of the vitamins and minerals you need on a daily basis from food alone. Even with a picture-perfect diet, many of the modern agricultural processes have led to a steep drop in nutrient density in our food supply. A possible answer? Supplementation. While it is not a catch-all solution proper supplementation can provide you with many of the essential vitamins and...

Spirulina: it's more than just a buzzword in the health community. This blue-green algae, scientifically known as Arthrospira platensis, has been capturing the attention of health enthusiasts worldwide. As a supplement company committed to exploring nature's bounty, we're eager to share the impressive benefits of Spirulina, helping you understand why it's a celebrated superfood. Discovering the Algae All-Star Spirulina thrives in alkaline freshwater environments, boasting a spiral shape that's as...

There is no doubt that we have different requirements for nutrients, vitamins, and minerals at various stages of growth and development. But there is a recipe of eating that benefits most people for life. This eating pattern should feature whole, unprocessed foods, various colorful fruits and vegetables, healthy fats, fiber, and protein. This way of eating is the most widely studied diet, the Mediterranean diet.1 However, even following this healthy...

Bug trouble is big trouble Getting out in nature is vital for our mental and physical health, yet we must remember to take precautions! Dangers are lurking in the grass that can be deadly. I know this firsthand! I worked in a wellness center where I listened to and witnessed endless stories of just how devastating Lyme disease can be. Not only physically and mentally but also financially! I am...

By Dr. Matt Marturano   Superfood. It‚s a term that we have seen more and more often in the marketplace. On the other hand, no new foods have been discovered in recent history. What‚s changed?   In short, it‚s two things: research and marketing.   Let‚s talk about marketing first. According to Google Trends, searches for the term ‚superfood‚ have increased about 250% over the last ten years1. Marketers have taken...

  “We realize we are already in a relationship with plants because of the mere fact that we breathe. When we become conscious of the source of this breath our relationship deepens. When we pay attention to the fact that we are exhaling carbon dioxide which the plants are breathing in we then shift into the symbiotic reality of exchange of breath with all the green beings. We are constantly...