A VIBRANT LIFE STARTS HERE

This isn’t just any health blog. Here you’ll find wellness and nutrition tips, science news, and easy recipes. But our in-house experts will also give you daily inspiration and guidance to help you reach every health milestone.

health
science
What's the Deal with Spirulina?

Spirulina: it's more than just a buzzword in the health community. This blue-green algae, scientifically known as Arthrospira platensis, has been capturing the attention of health enthusiasts worldwide. As a supplement company committed to exploring nature's bounty, we're eager to share the impressive benefits of Spirulina, helping you understand why it's a celebrated superfood. Discovering the Algae All-Star Spirulina thrives in alkaline freshwater environments, boasting a spiral shape that's as...

recipes
Festive Chocolate Mousse with a Healthy Twist

'Tis the season for sharing joy, love, and... secretly healthy desserts! This Holiday Chocolate Mousse is a delightful treat that’s sure to surprise and impress your family and friends. With the richness of chocolate and a hidden boost of superfoods from Green Vibrance Chocolate Coconut, this dessert is your secret weapon for a guilt-free holiday indulgence. Ingredients: 2 ripe avocados, peeled and pitted 1 ripe banana 4 tablespoons unsweetened cocoa...

health
lifestyle
2023 Holiday Gift Guide: 6 Feel-Good Gifts that Give Back

December is National Giving Month, celebrating the generous act of giving and making a difference. This month on the Vibrant Health blog, we’re sharing six feel-good gift ideas that give back so you can do good and check off your holiday shopping list all in one — from the yogi to the coffee enthusiast!    1. For the Natural Beauty Lover: Lush Charity Pot Body Lotion   This luscious body lotion contains...

health
lifestyle
How to End 2023 on a High Note: Reflecting, Intention, and Goal-Setting

Ending the year on a high note can be a wonderful way to celebrate the previous year and head into a fresh season. While some may choose to delay New Year’s resolutions and goals until January 1, reflecting can help you finish this year strong and set new clear intentions and goals for the upcoming year.  With the right focus, determination, and planning, you can set yourself up for a...

health
lifestyle
6 Relaxations Tips to Fend Off Holiday Stress + Keep Your Cool this Holiday Season

The holidays can be a wonderful time to gather and make special memories but they can also be a time where we can feel stretched beyond our limits. With requests coming in left and right for parties, family gatherings, and a laundry list of gifts and décor to buy it can leave us with no blank space or time to unwind.  This year it’s time to practice the art of...

health
Andrew Huberman Vitamin Protocols, Are They Worth The Hype?

If you’re into health related topics, chances are you’ve seen Andrew Huberman before. He has a large following through his Huberman Lab podcast which is a top 10 podcast in the world, and also has 3.5 million subs on Youtube.  What he does is make very complex things sound simple. That’s exactly why hes so popular.  He’s able to communicate these things so simply because he is a neuroscientist and...